Pair Analysis

USD/JPY Spread Comparison — Tokyo, London & NY Session Data

Updated April 2026·11 min read

USD/JPY is the forex pair that breaks the rules. While EUR/USD and GBP/USD follow a predictable pattern of wide Asian spreads and tight London spreads, the yen pair maintains competitive spreads around the clock because it has two primary liquidity centres: Tokyo and New York. This dual-centre structure creates unique cost dynamics that generic "lowest spread broker" rankings miss entirely.

We tracked USD/JPY spreads across Exness (Raw Spread), IC Markets (Raw Spread), Pepperstone (Razor), and XM (Ultra Low) for 30 days, measuring separately during Tokyo, London, London-NY overlap, and NY sessions. The results challenge some common assumptions about which broker and which session offers the best value.

The USD/JPY Liquidity Structure

USD/JPY accounts for approximately 13% of all forex trading volume — the second most traded pair after EUR/USD. But unlike EUR/USD (dominated by London), USD/JPY has a more distributed liquidity profile:

The result: USD/JPY never has a true "dead zone" the way GBP/USD does during Asian hours. Spreads tighten during Tokyo, hold firm through London, and remain competitive into New York. This is a genuine advantage for Asian-timezone traders who want to trade a major pair during their natural waking hours.

USD/JPY Spread Data — All Sessions

SessionExness RawIC Markets RawPepperstone RazorXM Ultra Low
Tokyo (00:00-09:00)0.2 pips0.2 pips0.3 pips0.8 pips
London (08:00-12:00)0.2 pips0.2 pips0.2 pips0.7 pips
London-NY (13:00-17:00)0.1 pips0.2 pips0.2 pips0.7 pips
NY Close (18:00-21:00)0.3 pips0.3 pips0.3 pips0.9 pips
Rollover (21:00-22:00)0.8 pips1.0 pips1.1 pips1.5 pips

The headline finding: all raw/razor accounts are nearly identical on USD/JPY. Exness, IC Markets, and Pepperstone all averaged 0.2 pips during peak hours, with Exness showing a marginal edge at 0.1 pips during the London-NY overlap. The difference between brokers on this pair is smaller than on any other pair we have tested.

The real standout is the Tokyo session: USD/JPY maintains 0.2-pip spreads during Asian hours on raw accounts — the same as London. Compare this to GBP/USD during Asian hours (0.8-1.0 pips) or EUR/USD (0.3-0.4 pips). For traders who are active during Asian hours, USD/JPY offers the best spread-adjusted opportunity.

Total Cost: The Commission Advantage

USD/JPY pip values are quoted differently from EUR/USD and GBP/USD because the yen is the quote currency. At a USD/JPY rate of approximately 150, the pip value for a standard lot is approximately $6.67 (versus $10 for EUR/USD).

This means the dollar impact of the same pip spread is 33% lower on USD/JPY:

BrokerSpread (London)Spread CostCommissionTotal Cost/Lot
Exness Raw0.2 pips$1.33$7.00$8.33
IC Markets Raw0.2 pips$1.33$7.00$8.33
Pepperstone Razor0.2 pips$1.33$7.00$8.33
XM Ultra Low0.7 pips$4.67$0$4.67

XM Ultra Low is the cheapest broker for USD/JPY by a significant margin. The $7 commission charged by raw/razor accounts represents a disproportionately high percentage of total cost on USD/JPY because the per-pip dollar value is lower. XM's 0.7-pip spread with zero commission totals just $4.67 per lot — 44% cheaper than the raw account alternatives.

This is a critical insight that purely spread-based comparisons miss. A broker can have wider spreads but lower total cost on yen pairs because the commission burden is fixed regardless of pip value. For USD/JPY specifically, XM Ultra Low is the clear cost winner. See our XM spread review and raw spread vs standard analysis for the complete cost picture.

BOJ Intervention Risk and Spreads

The Bank of Japan has a history of intervening directly in the currency market when USD/JPY moves beyond levels it considers excessive. In 2022 and 2024, the BOJ conducted multi-billion dollar interventions that moved USD/JPY 500+ pips in hours. During these events:

With USD/JPY trading near 150 in 2026, intervention risk remains elevated. Traders holding large yen positions should account for this tail risk by using smaller position sizes and wider stops than they would on EUR/USD. No broker can protect you from a 500-pip BOJ-driven move. For more on how spreads behave during extreme events, see our news spread analysis.

USD/JPY Spread Patterns Unique to This Pair

The Totan Fix (09:55 JST / 00:55 UTC)

Every trading day, the Tokyo Financial Exchange publishes the Totan fix rate at 09:55 JST. In the 5 minutes surrounding this fix, USD/JPY volume spikes as institutional orders are executed at the fix price. Spreads briefly tighten to 0.0-0.1 pips on raw accounts during this window — the tightest consistently available spreads on any pair we have measured.

Friday Asian Close

USD/JPY spreads begin widening from approximately 19:00 UTC on Fridays as Tokyo traders close positions ahead of the weekend. By 21:00 UTC, spreads can reach 1.5-2.0 pips. This is earlier and more pronounced than EUR/USD's Friday widening because Japanese institutional participation drops off first.

End of Japanese Fiscal Year (March)

The last two weeks of March see unusual USD/JPY volatility as Japanese corporations repatriate overseas profits for fiscal year-end reporting. Spreads during this period can be 20-30% wider than normal, and directional moves can be sharp. Our 30-day testing period included this window, and the spread data above reflects these temporarily wider conditions.

Our Verdict

USD/JPY is the most democratic major pair for spreads — broker differences are minimal, and the Tokyo session provides tight pricing during Asian hours that no other major pair matches.

For total cost, XM Ultra Low wins on USD/JPY at $4.67 per lot — 44% cheaper than raw/razor accounts due to the commission structure and yen pip value dynamics. This is the one major pair where we recommend a commission-free account over raw spread.

For traders who trade USD/JPY alongside EUR/USD and GBP/USD, the cost-optimal approach is two accounts: Exness Raw Spread for EUR/USD and GBP/USD, XM Ultra Low for USD/JPY. The total savings across these three pairs justify the minor inconvenience of managing two platforms.

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Risk Warning

Trading forex carries high risk. BOJ intervention can cause extreme moves on USD/JPY. 74-89% of retail accounts lose money trading CFDs. This article contains affiliate links.